Each week Ms. Marcy will lead your child through fun-filled themed yoga poses, breathing exercises, games, music, mindful activities, and relaxation techniques. While improving their flexibility, coordination, balance and strength, they will also be learning how to self-regulate, calm their bodies and minds, and increase their confidence. Kids will enjoy a variety of themes like Zoo Animals, Gratitude, Pirates, Kindness, Feelings and Colors, Space, Farm Animals and more. Yoga Mat’s will be provided.