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Thursday November 12, 2026
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3:30 PM - 4:30 PM
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Afterschool Programs at NGES - Soccer: Fall 2
Enjoy programs afterschool at NGES. PLEASE NOTE- YOUR CHILD MUST ATTEND NGES TO PARTICIPATE IN THESE PROGRAMS.Ultra Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.After School Soccer - Our soccer program will teach the fundamental skills of dribbling, trapping, shooting, and passing by teaching them in a very nontraditional and energetic way. Not only will the students learn the rules and positions of one of the most popular games in the world but they will have the chance to scrimmage each other as well as have shoot outs, breakaway’s, and 1 on 1’s!After School Basketball - Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.Music Therapy with Music Jen- You're invited to sing, dance, play pitched and non-pitched instruments as well as write your own verses to songs with Music Jen, the integrated PreK music enrichment teacher that SGES has had for the past 6 years. No prior experience is necessary, this class welcomes all abilities. This program is designed for children with and without disabilities to learn and play together. If registrant may need additional support please contact the Recreation Department and complete an intake assessment 10 days prior to the program start dateSports Tournament Event with F.A.S.T. Athletics- F.A.S.T. Athletics one day sports event will be a round robin, high energy, music playing event you will not want to miss! All players will be divided into equal teams and placed in a tournament bracket and there will be one team remaining at the end!! Little Yogi's- Little Roots Yoga offers fun-filled themed yoga classes which include poses, breathing exercises, yoga games, music, activities and light mindful crafts. While improving their flexibility, coordination, balance and strength, they will also learn ways to self-regulate, increase their confidence, and how to be mindful little yogi's. Yoga Mat’s will be provided.
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4:00 PM - 8:00 PM
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Grafton Little League
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4:00 PM - 8:00 PM
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Grafton Little League
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4:00 PM - 8:00 PM
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Grafton Little League
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4:00 PM - 8:00 PM
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Grafton Little League
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4:00 PM - 8:00 PM
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Grafton Little League
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4:00 PM - 8:00 PM
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Grafton Youth Soccer
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4:00 PM - 8:00 PM
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Grafton Youth Soccer
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6:00 PM - 7:00 PM
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Group Exercise Programs - Pilates Fall 2
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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Monday November 16, 2026
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2:30 PM - 3:30 PM
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Afterschool Programs at NSES - Dodgeball NSES Fall 2
Please see below all of our offerings at North Street School!Please make sure that you notify your child's teacher that they are enrolled in this program.IMPORTANT- ONLY CHILDREN ENROLLED AT NSES MAY ATTEND THESE PROGRAMS.Dodgeball- Come have a (dodge) ball with Thundercat Sports! Gator skin safety balls will be used to ensure safety and fun. This program will consist of different dodge ball related games such as: Doctor, Bombardment, Absorption, Jail Break and more. Clinic is coed, please bring sneakers, appropriate clothing, and a water bottle.Kids Kitchen - Kids’ Test Kitchen is on a mission to redefine "kid food" by engaging students of all ages in a fun, hands-on cooking experience. Our enthusiastic facilitators guide participants through transforming fresh ingredients into healthy dishes, fostering essential life skills like teamwork and patience along the way. Even the most reluctant eaters thrive in our supportive environment, where curiosity is encouraged and the choice to taste is always their own. Each session features all new recipes, and every student heads home with a recipe card and the focal ingredient or a sample of their work, ready to share their new skills and excitement for fresh flavors with the whole family!LEGO WeDo Robotics - Get hands-on with LEGO WeDo 2.0 Robotics and dive into science and programming! You'll learn to code by designing and building moving robots using LEGO software and kits. We'll create sensor-equipped robots and test building designs on a shake table to see how they hold up in simulated earthquakes.Kid Cool Chemistry - Be a cool chemist as we use primary colors to create a rainbow of slime, make magnetized putty, and use the power of pH to make color-changing solutions. Dig deep into a diaper to experiment with super-absorbent polymers and create a classic mini volcano to erupt.
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3:30 PM - 5:30 PM
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Adult Sports - Indoor Winter Pickle Ball
Enjoy a wide variety of adult sports programs. See the descriptions below:Adult Tennis - Learn to Play - Led by a USTA-approved coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players. Participants should bring their own rackets, but loaner racquets will be available for players who don’t have access to a racketWomen's Softball- Games are on Sundays, April 27 – June 8 (skip May 25) June 15th will be a makeup. Teams will play one game weekly at 6:00pm or 7:30pm in Hudson, Northboro, and Westboro. Southboro field may be used in case of scheduling conflicts at primary fields. Teams will consist of 13 players. 10 players on the field. Everyone bats. Players will be responsible for bringing their gloves. Batting helmets are not required. The league will provide game balls, an umpire, team t-shirts, at least one team bat, and a face mask to be worn by the pitcher (not required). Additional gameplay rules will be provided before the start of the season. (*PLEASE NOTE- THERE ARE NO GUARANTEES OF TEAMMATE PLACEMENTS. IF YOU DECIDE TO CANCEL DUE TO YOUR TEAM ASSIGNMENT, YOU WILL BE ASSESSED THE CANCELLATION FEE).Adult Pick Up Games- Come and be a kid again! We are planning some FUN, LAUGHTER, and good ol' fashioned GAMES on Friday nights! No stress - "just for fun" games such as badminton, kickball, yard games, recess games & more. Leave your stress at the door and come play for the night! Baby sitting is provided for children in grades K through 5.Indoor Winter Pickle Ball (Residents Only)- Calling all Grafton Resident Pickle Ball enthusiasts. Enjoy the winter indoor program option during the cold months. The indoor courts will be based upon a first come first serve basis of registered participants.Volleyball Drop-In Teen/Adult - Monday & Thursday Nights at the Municipal Center Gym. All skill levels welcome, but no instruction will be provided. Monday 3:30pm-5:30pm Thursday 7:30pm - 9pmHiking with Conservation & Recreation - Join Conservation Staff on a guided hike at the Merriam Road Conservation Area to learn about the property. There are segments of the trail with moderate inclines, as well as a few known muddy areas. Wear shoes you don’t mind getting dirty. Hike will meet at 99 Merriam Road. Please dress for the weather. Reflective gear recommended, you will be provided reflective gear if you do not have any.
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Tuesday November 17, 2026
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9:30 AM - 10:30 AM
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Weekly Walking Group - Weekly Walking Group
Weekly Walking Group - Start your day on the right foot with our invigorating morning walking group! Join Recreation Department staff and explore some of Grafton's lesser-known gems on foot. These weekly walks at different scenic locations are a fantastic opportunity for adults, families, and their four-legged friends to enjoy the outdoors, socialize, and get some healthy exercise together! Children 16 or younger must be accompanied by an adult.
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3:30 PM - 4:30 PM
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Afterschool Programs at SGES - Soccer: Fall 2
Enjoy programs afterschool at SGES. PLEASE NOTE- YOUR CHILD MUST ATTEND SGES TO PARTICIPATE IN THESE PROGRAMS.Ultra Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.After School Soccer - Our soccer program will teach the fundamental skills of dribbling, trapping, shooting, and passing by teaching them in a very nontraditional and energetic way. Not only will the students learn the rules and positions of one of the most popular games in the world but they will have the chance to scrimmage each other as well as have shoot outs, breakaway’s, and 1 on 1’s!After School Basketball - Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.Little Yogi's- Little Roots Yoga offers fun-filled themed yoga classes which include poses, breathing exercises, yoga games, music, activities and light mindful crafts. While improving their flexibility, coordination, balance and strength, they will also learn ways to self-regulate, increase their confidence, and how to be mindful little yogi's. Yoga Mat’s will be provided.Music Therapy with Music Jen- You're invited to sing, dance, play pitched and non-pitched instruments as well as write your own verses to songs with Music Jen, the integrated PreK music enrichment teacher that SGES has had for the past 6 years. No prior experience is necessary, this class welcomes all abilities. This program is designed for children with and without disabilities to learn and play together. If registrant may need additional support please contact the Recreation Department and complete an intake assessment 10 days prior to the program start date. Sports Tournament Event with F.A.S.T. Athletics- F.A.S.T. Athletics one day sports event will be a round robin, high energy, music playing event you will not want to miss! All players will be divided into equal teams and placed in a tournament bracket and there will be one team remaining at the end!!
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4:30 PM - 7:30 PM
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Adult Sports - Indoor Winter Pickle Ball
Enjoy a wide variety of adult sports programs. See the descriptions below:Adult Tennis - Learn to Play - Led by a USTA-approved coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players. Participants should bring their own rackets, but loaner racquets will be available for players who don’t have access to a racketWomen's Softball- Games are on Sundays, April 27 – June 8 (skip May 25) June 15th will be a makeup. Teams will play one game weekly at 6:00pm or 7:30pm in Hudson, Northboro, and Westboro. Southboro field may be used in case of scheduling conflicts at primary fields. Teams will consist of 13 players. 10 players on the field. Everyone bats. Players will be responsible for bringing their gloves. Batting helmets are not required. The league will provide game balls, an umpire, team t-shirts, at least one team bat, and a face mask to be worn by the pitcher (not required). Additional gameplay rules will be provided before the start of the season. (*PLEASE NOTE- THERE ARE NO GUARANTEES OF TEAMMATE PLACEMENTS. IF YOU DECIDE TO CANCEL DUE TO YOUR TEAM ASSIGNMENT, YOU WILL BE ASSESSED THE CANCELLATION FEE).Adult Pick Up Games- Come and be a kid again! We are planning some FUN, LAUGHTER, and good ol' fashioned GAMES on Friday nights! No stress - "just for fun" games such as badminton, kickball, yard games, recess games & more. Leave your stress at the door and come play for the night! Baby sitting is provided for children in grades K through 5.Indoor Winter Pickle Ball (Residents Only)- Calling all Grafton Resident Pickle Ball enthusiasts. Enjoy the winter indoor program option during the cold months. The indoor courts will be based upon a first come first serve basis of registered participants.Volleyball Drop-In Teen/Adult - Monday & Thursday Nights at the Municipal Center Gym. All skill levels welcome, but no instruction will be provided. Monday 3:30pm-5:30pm Thursday 7:30pm - 9pmHiking with Conservation & Recreation - Join Conservation Staff on a guided hike at the Merriam Road Conservation Area to learn about the property. There are segments of the trail with moderate inclines, as well as a few known muddy areas. Wear shoes you don’t mind getting dirty. Hike will meet at 99 Merriam Road. Please dress for the weather. Reflective gear recommended, you will be provided reflective gear if you do not have any.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (1 class)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (3 classes)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (6 classes)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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Wednesday November 18, 2026
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3:00 PM - 4:00 PM
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Afterschool Programs at MSES - Dodgeball - MSES: Fall 2
Please see below all of our offerings at Millbury Street School!Please make sure that you notify your child's teacher that they are enrolled in this program.IMPORTANT- ONLY CHILDREN ENROLLED AT MSES MAY ATTEND THESE PROGRAMS.
Dodgeball- Come have a (dodge) ball with Thundercat Sports! Gator skin safety balls will be used to ensure safety and fun. This program will consist of different dodge ball related games such as: Doctor, Bombardment, Absorption, Jail Break and more. Clinic is coed, please bring sneakers, appropriate clothing, and a water bottle.
Sing, Dance, Play, & Create w/ Music Jen-Those with and without disabilities are invited to participate in this inclusive, non-judgemental, and joyful program in which we'll sing, play pitched and non-pitched hand percussion instruments, create song lyrics, and dance to the music. All of this a stress-release and appropriate outlet for self-expression will be facilitated by music Jen, the Board Certified Music Therapist that has serviced the integrated Pre-K's in Grafton for nearly a decade. Music Jen has directed the songs at Grafton Celebrates the Holidays Tree Lighting for 8 years.Kids Test Kitchen- Kids’ Test Kitchen is on a mission to redefine "kid food" by engaging students of all ages in a fun, hands-on cooking experience. Our enthusiastic facilitators guide participants through transforming fresh ingredients into healthy dishes, fostering essential life skills like teamwork and patience along the way. Even the most reluctant eaters thrive in our supportive environment, where curiosity is encouraged and the choice to taste is always their own. Each session features all new recipes, and every student heads home with a recipe card and the focal ingredient or a sample of their work, ready to share their new skills and excitement for fresh flavors with the whole family!LEGO WeDo Robotics - Get hands-on with LEGO WeDo 2.0 Robotics and dive into science and programming! You'll learn to code by designing and building moving robots using LEGO software and kits. We'll create sensor-equipped robots and test building designs on a shake table to see how they hold up in simulated earthquakes.Kid Cool Chemistry - Be a cool chemist as we use primary colors to create a rainbow of slime, make magnetized putty, and use the power of pH to make color-changing solutions. Dig deep into a diaper to experiment with super-absorbent polymers and create a classic mini volcano to erupt.
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Thursday November 19, 2026
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3:30 PM - 4:30 PM
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Afterschool Programs at NGES - Soccer: Fall 2
Enjoy programs afterschool at NGES. PLEASE NOTE- YOUR CHILD MUST ATTEND NGES TO PARTICIPATE IN THESE PROGRAMS.Ultra Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.After School Soccer - Our soccer program will teach the fundamental skills of dribbling, trapping, shooting, and passing by teaching them in a very nontraditional and energetic way. Not only will the students learn the rules and positions of one of the most popular games in the world but they will have the chance to scrimmage each other as well as have shoot outs, breakaway’s, and 1 on 1’s!After School Basketball - Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.Music Therapy with Music Jen- You're invited to sing, dance, play pitched and non-pitched instruments as well as write your own verses to songs with Music Jen, the integrated PreK music enrichment teacher that SGES has had for the past 6 years. No prior experience is necessary, this class welcomes all abilities. This program is designed for children with and without disabilities to learn and play together. If registrant may need additional support please contact the Recreation Department and complete an intake assessment 10 days prior to the program start dateSports Tournament Event with F.A.S.T. Athletics- F.A.S.T. Athletics one day sports event will be a round robin, high energy, music playing event you will not want to miss! All players will be divided into equal teams and placed in a tournament bracket and there will be one team remaining at the end!! Little Yogi's- Little Roots Yoga offers fun-filled themed yoga classes which include poses, breathing exercises, yoga games, music, activities and light mindful crafts. While improving their flexibility, coordination, balance and strength, they will also learn ways to self-regulate, increase their confidence, and how to be mindful little yogi's. Yoga Mat’s will be provided.
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6:00 PM - 7:00 PM
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Group Exercise Programs - Pilates Fall 2
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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Monday November 23, 2026
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2:30 PM - 3:30 PM
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Afterschool Programs at NSES - Dodgeball NSES Fall 2
Please see below all of our offerings at North Street School!Please make sure that you notify your child's teacher that they are enrolled in this program.IMPORTANT- ONLY CHILDREN ENROLLED AT NSES MAY ATTEND THESE PROGRAMS.Dodgeball- Come have a (dodge) ball with Thundercat Sports! Gator skin safety balls will be used to ensure safety and fun. This program will consist of different dodge ball related games such as: Doctor, Bombardment, Absorption, Jail Break and more. Clinic is coed, please bring sneakers, appropriate clothing, and a water bottle.Kids Kitchen - Kids’ Test Kitchen is on a mission to redefine "kid food" by engaging students of all ages in a fun, hands-on cooking experience. Our enthusiastic facilitators guide participants through transforming fresh ingredients into healthy dishes, fostering essential life skills like teamwork and patience along the way. Even the most reluctant eaters thrive in our supportive environment, where curiosity is encouraged and the choice to taste is always their own. Each session features all new recipes, and every student heads home with a recipe card and the focal ingredient or a sample of their work, ready to share their new skills and excitement for fresh flavors with the whole family!LEGO WeDo Robotics - Get hands-on with LEGO WeDo 2.0 Robotics and dive into science and programming! You'll learn to code by designing and building moving robots using LEGO software and kits. We'll create sensor-equipped robots and test building designs on a shake table to see how they hold up in simulated earthquakes.Kid Cool Chemistry - Be a cool chemist as we use primary colors to create a rainbow of slime, make magnetized putty, and use the power of pH to make color-changing solutions. Dig deep into a diaper to experiment with super-absorbent polymers and create a classic mini volcano to erupt.
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3:30 PM - 5:30 PM
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Adult Sports - Indoor Winter Pickle Ball
Enjoy a wide variety of adult sports programs. See the descriptions below:Adult Tennis - Learn to Play - Led by a USTA-approved coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players. Participants should bring their own rackets, but loaner racquets will be available for players who don’t have access to a racketWomen's Softball- Games are on Sundays, April 27 – June 8 (skip May 25) June 15th will be a makeup. Teams will play one game weekly at 6:00pm or 7:30pm in Hudson, Northboro, and Westboro. Southboro field may be used in case of scheduling conflicts at primary fields. Teams will consist of 13 players. 10 players on the field. Everyone bats. Players will be responsible for bringing their gloves. Batting helmets are not required. The league will provide game balls, an umpire, team t-shirts, at least one team bat, and a face mask to be worn by the pitcher (not required). Additional gameplay rules will be provided before the start of the season. (*PLEASE NOTE- THERE ARE NO GUARANTEES OF TEAMMATE PLACEMENTS. IF YOU DECIDE TO CANCEL DUE TO YOUR TEAM ASSIGNMENT, YOU WILL BE ASSESSED THE CANCELLATION FEE).Adult Pick Up Games- Come and be a kid again! We are planning some FUN, LAUGHTER, and good ol' fashioned GAMES on Friday nights! No stress - "just for fun" games such as badminton, kickball, yard games, recess games & more. Leave your stress at the door and come play for the night! Baby sitting is provided for children in grades K through 5.Indoor Winter Pickle Ball (Residents Only)- Calling all Grafton Resident Pickle Ball enthusiasts. Enjoy the winter indoor program option during the cold months. The indoor courts will be based upon a first come first serve basis of registered participants.Volleyball Drop-In Teen/Adult - Monday & Thursday Nights at the Municipal Center Gym. All skill levels welcome, but no instruction will be provided. Monday 3:30pm-5:30pm Thursday 7:30pm - 9pmHiking with Conservation & Recreation - Join Conservation Staff on a guided hike at the Merriam Road Conservation Area to learn about the property. There are segments of the trail with moderate inclines, as well as a few known muddy areas. Wear shoes you don’t mind getting dirty. Hike will meet at 99 Merriam Road. Please dress for the weather. Reflective gear recommended, you will be provided reflective gear if you do not have any.
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Tuesday November 24, 2026
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3:30 PM - 4:30 PM
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Afterschool Programs at SGES - Soccer: Fall 2
Enjoy programs afterschool at SGES. PLEASE NOTE- YOUR CHILD MUST ATTEND SGES TO PARTICIPATE IN THESE PROGRAMS.Ultra Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.After School Soccer - Our soccer program will teach the fundamental skills of dribbling, trapping, shooting, and passing by teaching them in a very nontraditional and energetic way. Not only will the students learn the rules and positions of one of the most popular games in the world but they will have the chance to scrimmage each other as well as have shoot outs, breakaway’s, and 1 on 1’s!After School Basketball - Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.Little Yogi's- Little Roots Yoga offers fun-filled themed yoga classes which include poses, breathing exercises, yoga games, music, activities and light mindful crafts. While improving their flexibility, coordination, balance and strength, they will also learn ways to self-regulate, increase their confidence, and how to be mindful little yogi's. Yoga Mat’s will be provided.Music Therapy with Music Jen- You're invited to sing, dance, play pitched and non-pitched instruments as well as write your own verses to songs with Music Jen, the integrated PreK music enrichment teacher that SGES has had for the past 6 years. No prior experience is necessary, this class welcomes all abilities. This program is designed for children with and without disabilities to learn and play together. If registrant may need additional support please contact the Recreation Department and complete an intake assessment 10 days prior to the program start date. Sports Tournament Event with F.A.S.T. Athletics- F.A.S.T. Athletics one day sports event will be a round robin, high energy, music playing event you will not want to miss! All players will be divided into equal teams and placed in a tournament bracket and there will be one team remaining at the end!!
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4:30 PM - 7:30 PM
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Adult Sports - Indoor Winter Pickle Ball
Enjoy a wide variety of adult sports programs. See the descriptions below:Adult Tennis - Learn to Play - Led by a USTA-approved coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players. Participants should bring their own rackets, but loaner racquets will be available for players who don’t have access to a racketWomen's Softball- Games are on Sundays, April 27 – June 8 (skip May 25) June 15th will be a makeup. Teams will play one game weekly at 6:00pm or 7:30pm in Hudson, Northboro, and Westboro. Southboro field may be used in case of scheduling conflicts at primary fields. Teams will consist of 13 players. 10 players on the field. Everyone bats. Players will be responsible for bringing their gloves. Batting helmets are not required. The league will provide game balls, an umpire, team t-shirts, at least one team bat, and a face mask to be worn by the pitcher (not required). Additional gameplay rules will be provided before the start of the season. (*PLEASE NOTE- THERE ARE NO GUARANTEES OF TEAMMATE PLACEMENTS. IF YOU DECIDE TO CANCEL DUE TO YOUR TEAM ASSIGNMENT, YOU WILL BE ASSESSED THE CANCELLATION FEE).Adult Pick Up Games- Come and be a kid again! We are planning some FUN, LAUGHTER, and good ol' fashioned GAMES on Friday nights! No stress - "just for fun" games such as badminton, kickball, yard games, recess games & more. Leave your stress at the door and come play for the night! Baby sitting is provided for children in grades K through 5.Indoor Winter Pickle Ball (Residents Only)- Calling all Grafton Resident Pickle Ball enthusiasts. Enjoy the winter indoor program option during the cold months. The indoor courts will be based upon a first come first serve basis of registered participants.Volleyball Drop-In Teen/Adult - Monday & Thursday Nights at the Municipal Center Gym. All skill levels welcome, but no instruction will be provided. Monday 3:30pm-5:30pm Thursday 7:30pm - 9pmHiking with Conservation & Recreation - Join Conservation Staff on a guided hike at the Merriam Road Conservation Area to learn about the property. There are segments of the trail with moderate inclines, as well as a few known muddy areas. Wear shoes you don’t mind getting dirty. Hike will meet at 99 Merriam Road. Please dress for the weather. Reflective gear recommended, you will be provided reflective gear if you do not have any.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (1 class)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (3 classes)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (6 classes)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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Monday November 30, 2026
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2:30 PM - 3:30 PM
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Afterschool Programs at NSES - Dodgeball NSES Fall 2
Please see below all of our offerings at North Street School!Please make sure that you notify your child's teacher that they are enrolled in this program.IMPORTANT- ONLY CHILDREN ENROLLED AT NSES MAY ATTEND THESE PROGRAMS.Dodgeball- Come have a (dodge) ball with Thundercat Sports! Gator skin safety balls will be used to ensure safety and fun. This program will consist of different dodge ball related games such as: Doctor, Bombardment, Absorption, Jail Break and more. Clinic is coed, please bring sneakers, appropriate clothing, and a water bottle.Kids Kitchen - Kids’ Test Kitchen is on a mission to redefine "kid food" by engaging students of all ages in a fun, hands-on cooking experience. Our enthusiastic facilitators guide participants through transforming fresh ingredients into healthy dishes, fostering essential life skills like teamwork and patience along the way. Even the most reluctant eaters thrive in our supportive environment, where curiosity is encouraged and the choice to taste is always their own. Each session features all new recipes, and every student heads home with a recipe card and the focal ingredient or a sample of their work, ready to share their new skills and excitement for fresh flavors with the whole family!LEGO WeDo Robotics - Get hands-on with LEGO WeDo 2.0 Robotics and dive into science and programming! You'll learn to code by designing and building moving robots using LEGO software and kits. We'll create sensor-equipped robots and test building designs on a shake table to see how they hold up in simulated earthquakes.Kid Cool Chemistry - Be a cool chemist as we use primary colors to create a rainbow of slime, make magnetized putty, and use the power of pH to make color-changing solutions. Dig deep into a diaper to experiment with super-absorbent polymers and create a classic mini volcano to erupt.
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3:30 PM - 5:30 PM
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Adult Sports - Indoor Winter Pickle Ball
Enjoy a wide variety of adult sports programs. See the descriptions below:Adult Tennis - Learn to Play - Led by a USTA-approved coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players. Participants should bring their own rackets, but loaner racquets will be available for players who don’t have access to a racketWomen's Softball- Games are on Sundays, April 27 – June 8 (skip May 25) June 15th will be a makeup. Teams will play one game weekly at 6:00pm or 7:30pm in Hudson, Northboro, and Westboro. Southboro field may be used in case of scheduling conflicts at primary fields. Teams will consist of 13 players. 10 players on the field. Everyone bats. Players will be responsible for bringing their gloves. Batting helmets are not required. The league will provide game balls, an umpire, team t-shirts, at least one team bat, and a face mask to be worn by the pitcher (not required). Additional gameplay rules will be provided before the start of the season. (*PLEASE NOTE- THERE ARE NO GUARANTEES OF TEAMMATE PLACEMENTS. IF YOU DECIDE TO CANCEL DUE TO YOUR TEAM ASSIGNMENT, YOU WILL BE ASSESSED THE CANCELLATION FEE).Adult Pick Up Games- Come and be a kid again! We are planning some FUN, LAUGHTER, and good ol' fashioned GAMES on Friday nights! No stress - "just for fun" games such as badminton, kickball, yard games, recess games & more. Leave your stress at the door and come play for the night! Baby sitting is provided for children in grades K through 5.Indoor Winter Pickle Ball (Residents Only)- Calling all Grafton Resident Pickle Ball enthusiasts. Enjoy the winter indoor program option during the cold months. The indoor courts will be based upon a first come first serve basis of registered participants.Volleyball Drop-In Teen/Adult - Monday & Thursday Nights at the Municipal Center Gym. All skill levels welcome, but no instruction will be provided. Monday 3:30pm-5:30pm Thursday 7:30pm - 9pmHiking with Conservation & Recreation - Join Conservation Staff on a guided hike at the Merriam Road Conservation Area to learn about the property. There are segments of the trail with moderate inclines, as well as a few known muddy areas. Wear shoes you don’t mind getting dirty. Hike will meet at 99 Merriam Road. Please dress for the weather. Reflective gear recommended, you will be provided reflective gear if you do not have any.
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Tuesday December 1, 2026
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3:30 PM - 4:30 PM
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Afterschool Programs at SGES - Soccer: Fall 2
Enjoy programs afterschool at SGES. PLEASE NOTE- YOUR CHILD MUST ATTEND SGES TO PARTICIPATE IN THESE PROGRAMS.Ultra Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.After School Soccer - Our soccer program will teach the fundamental skills of dribbling, trapping, shooting, and passing by teaching them in a very nontraditional and energetic way. Not only will the students learn the rules and positions of one of the most popular games in the world but they will have the chance to scrimmage each other as well as have shoot outs, breakaway’s, and 1 on 1’s!After School Basketball - Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.Little Yogi's- Little Roots Yoga offers fun-filled themed yoga classes which include poses, breathing exercises, yoga games, music, activities and light mindful crafts. While improving their flexibility, coordination, balance and strength, they will also learn ways to self-regulate, increase their confidence, and how to be mindful little yogi's. Yoga Mat’s will be provided.Music Therapy with Music Jen- You're invited to sing, dance, play pitched and non-pitched instruments as well as write your own verses to songs with Music Jen, the integrated PreK music enrichment teacher that SGES has had for the past 6 years. No prior experience is necessary, this class welcomes all abilities. This program is designed for children with and without disabilities to learn and play together. If registrant may need additional support please contact the Recreation Department and complete an intake assessment 10 days prior to the program start date. Sports Tournament Event with F.A.S.T. Athletics- F.A.S.T. Athletics one day sports event will be a round robin, high energy, music playing event you will not want to miss! All players will be divided into equal teams and placed in a tournament bracket and there will be one team remaining at the end!!
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4:30 PM - 7:30 PM
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Adult Sports - Indoor Winter Pickle Ball
Enjoy a wide variety of adult sports programs. See the descriptions below:Adult Tennis - Learn to Play - Led by a USTA-approved coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players. Participants should bring their own rackets, but loaner racquets will be available for players who don’t have access to a racketWomen's Softball- Games are on Sundays, April 27 – June 8 (skip May 25) June 15th will be a makeup. Teams will play one game weekly at 6:00pm or 7:30pm in Hudson, Northboro, and Westboro. Southboro field may be used in case of scheduling conflicts at primary fields. Teams will consist of 13 players. 10 players on the field. Everyone bats. Players will be responsible for bringing their gloves. Batting helmets are not required. The league will provide game balls, an umpire, team t-shirts, at least one team bat, and a face mask to be worn by the pitcher (not required). Additional gameplay rules will be provided before the start of the season. (*PLEASE NOTE- THERE ARE NO GUARANTEES OF TEAMMATE PLACEMENTS. IF YOU DECIDE TO CANCEL DUE TO YOUR TEAM ASSIGNMENT, YOU WILL BE ASSESSED THE CANCELLATION FEE).Adult Pick Up Games- Come and be a kid again! We are planning some FUN, LAUGHTER, and good ol' fashioned GAMES on Friday nights! No stress - "just for fun" games such as badminton, kickball, yard games, recess games & more. Leave your stress at the door and come play for the night! Baby sitting is provided for children in grades K through 5.Indoor Winter Pickle Ball (Residents Only)- Calling all Grafton Resident Pickle Ball enthusiasts. Enjoy the winter indoor program option during the cold months. The indoor courts will be based upon a first come first serve basis of registered participants.Volleyball Drop-In Teen/Adult - Monday & Thursday Nights at the Municipal Center Gym. All skill levels welcome, but no instruction will be provided. Monday 3:30pm-5:30pm Thursday 7:30pm - 9pmHiking with Conservation & Recreation - Join Conservation Staff on a guided hike at the Merriam Road Conservation Area to learn about the property. There are segments of the trail with moderate inclines, as well as a few known muddy areas. Wear shoes you don’t mind getting dirty. Hike will meet at 99 Merriam Road. Please dress for the weather. Reflective gear recommended, you will be provided reflective gear if you do not have any.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (1 class)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (3 classes)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (6 classes)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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Wednesday December 2, 2026
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3:00 PM - 4:00 PM
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Afterschool Programs at MSES - Dodgeball - MSES: Fall 2
Please see below all of our offerings at Millbury Street School!Please make sure that you notify your child's teacher that they are enrolled in this program.IMPORTANT- ONLY CHILDREN ENROLLED AT MSES MAY ATTEND THESE PROGRAMS.
Dodgeball- Come have a (dodge) ball with Thundercat Sports! Gator skin safety balls will be used to ensure safety and fun. This program will consist of different dodge ball related games such as: Doctor, Bombardment, Absorption, Jail Break and more. Clinic is coed, please bring sneakers, appropriate clothing, and a water bottle.
Sing, Dance, Play, & Create w/ Music Jen-Those with and without disabilities are invited to participate in this inclusive, non-judgemental, and joyful program in which we'll sing, play pitched and non-pitched hand percussion instruments, create song lyrics, and dance to the music. All of this a stress-release and appropriate outlet for self-expression will be facilitated by music Jen, the Board Certified Music Therapist that has serviced the integrated Pre-K's in Grafton for nearly a decade. Music Jen has directed the songs at Grafton Celebrates the Holidays Tree Lighting for 8 years.Kids Test Kitchen- Kids’ Test Kitchen is on a mission to redefine "kid food" by engaging students of all ages in a fun, hands-on cooking experience. Our enthusiastic facilitators guide participants through transforming fresh ingredients into healthy dishes, fostering essential life skills like teamwork and patience along the way. Even the most reluctant eaters thrive in our supportive environment, where curiosity is encouraged and the choice to taste is always their own. Each session features all new recipes, and every student heads home with a recipe card and the focal ingredient or a sample of their work, ready to share their new skills and excitement for fresh flavors with the whole family!LEGO WeDo Robotics - Get hands-on with LEGO WeDo 2.0 Robotics and dive into science and programming! You'll learn to code by designing and building moving robots using LEGO software and kits. We'll create sensor-equipped robots and test building designs on a shake table to see how they hold up in simulated earthquakes.Kid Cool Chemistry - Be a cool chemist as we use primary colors to create a rainbow of slime, make magnetized putty, and use the power of pH to make color-changing solutions. Dig deep into a diaper to experiment with super-absorbent polymers and create a classic mini volcano to erupt.
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Thursday December 3, 2026
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3:30 PM - 4:30 PM
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Afterschool Programs at NGES - Soccer: Fall 2
Enjoy programs afterschool at NGES. PLEASE NOTE- YOUR CHILD MUST ATTEND NGES TO PARTICIPATE IN THESE PROGRAMS.Ultra Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.After School Soccer - Our soccer program will teach the fundamental skills of dribbling, trapping, shooting, and passing by teaching them in a very nontraditional and energetic way. Not only will the students learn the rules and positions of one of the most popular games in the world but they will have the chance to scrimmage each other as well as have shoot outs, breakaway’s, and 1 on 1’s!After School Basketball - Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.Music Therapy with Music Jen- You're invited to sing, dance, play pitched and non-pitched instruments as well as write your own verses to songs with Music Jen, the integrated PreK music enrichment teacher that SGES has had for the past 6 years. No prior experience is necessary, this class welcomes all abilities. This program is designed for children with and without disabilities to learn and play together. If registrant may need additional support please contact the Recreation Department and complete an intake assessment 10 days prior to the program start dateSports Tournament Event with F.A.S.T. Athletics- F.A.S.T. Athletics one day sports event will be a round robin, high energy, music playing event you will not want to miss! All players will be divided into equal teams and placed in a tournament bracket and there will be one team remaining at the end!! Little Yogi's- Little Roots Yoga offers fun-filled themed yoga classes which include poses, breathing exercises, yoga games, music, activities and light mindful crafts. While improving their flexibility, coordination, balance and strength, they will also learn ways to self-regulate, increase their confidence, and how to be mindful little yogi's. Yoga Mat’s will be provided.
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6:00 PM - 7:00 PM
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Group Exercise Programs - Pilates Fall 2
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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Friday December 4, 2026
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5:30 PM - 6:30 PM
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Grafton Rec Youth Basketball - Session 1
See below for info on grade-specific rec basketball programs. In order to have a successful program, volunteers are needed! Please contact the program coordinator, Don Cargill, graftonyouthbb@gmail.com, if you are interested or for more information.This program is sponsored in part with Country Bank, Jackie Crawford-Ross, Realtor, Dixon Inc., and Emergency Temporary Housing, Inc.NOTE- ANYONE WHO CANCELS OUT OF REC BASKETBALL TO GO TO TRAVEL WILL BE ASSESSED THE $20 CANCELLATION FEE. ALSO, ANYONE WHO DECIDES TO COACH WILL GET ONE FREE FEE WAIVER PER FAMILY. IT WILL BE APPLIED TO YOUR MYREC ACCOUNT TO USE FOR FUTURE PROGRAMS WITH US.
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6:30 PM - 7:30 PM
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Grafton Rec Youth Basketball - Session 1
See below for info on grade-specific rec basketball programs. In order to have a successful program, volunteers are needed! Please contact the program coordinator, Don Cargill, graftonyouthbb@gmail.com, if you are interested or for more information.This program is sponsored in part with Country Bank, Jackie Crawford-Ross, Realtor, Dixon Inc., and Emergency Temporary Housing, Inc.NOTE- ANYONE WHO CANCELS OUT OF REC BASKETBALL TO GO TO TRAVEL WILL BE ASSESSED THE $20 CANCELLATION FEE. ALSO, ANYONE WHO DECIDES TO COACH WILL GET ONE FREE FEE WAIVER PER FAMILY. IT WILL BE APPLIED TO YOUR MYREC ACCOUNT TO USE FOR FUTURE PROGRAMS WITH US.
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7:30 PM - 8:30 PM
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Grafton Rec Youth Basketball - Session 1
See below for info on grade-specific rec basketball programs. In order to have a successful program, volunteers are needed! Please contact the program coordinator, Don Cargill, graftonyouthbb@gmail.com, if you are interested or for more information.This program is sponsored in part with Country Bank, Jackie Crawford-Ross, Realtor, Dixon Inc., and Emergency Temporary Housing, Inc.NOTE- ANYONE WHO CANCELS OUT OF REC BASKETBALL TO GO TO TRAVEL WILL BE ASSESSED THE $20 CANCELLATION FEE. ALSO, ANYONE WHO DECIDES TO COACH WILL GET ONE FREE FEE WAIVER PER FAMILY. IT WILL BE APPLIED TO YOUR MYREC ACCOUNT TO USE FOR FUTURE PROGRAMS WITH US.
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Saturday December 5, 2026
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9:00 AM - 9:45 AM
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FAST Athletics - Mini Hoops: Session 1 9am
Enjoy a variety of programs by FAST Athletics! Program descriptions below.Street Hockey- Come join F.A.S.T. Athletics for some street hockey fun. Fundamentals of hockey will be taught through training stations the first portion of the course. One-timers, passing, shooting and dribbling will be some of the training focus in the beginning. After the instructional period is over, each day will end with a good old fashion street hockey game. At the beginning of class; we will remind the students of safety and good sportsmanship.Mini Sports- This program is a combination of warm-up games and sports such as soccer, kickball, and tball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting games planned for the students.Flag Football- F.A.S.T. Athletics will teach everyone game strategies, catching techniques and most importantly how to work together as a team. The students will be able to participate in different situational games such as Red Zone Defense, fourth and inches, and The QB Challenge as they learn the importance of fair play. Each class will end with a simulated game broken down into 4 quarters – the coaches will have tons of plays ready to go for their teams!Multi Sports- Get up, get going, get active with a F.A.S.T. Athletics Multi Sports Program. F.A.S.T. Athletics will offer a variety of sports each class such as: Soccer, Mat Ball, Dodgeball, and Kickball to name a few! Programs will include proper stretching and warm-up games as well as learning basic skills of each sport, each class will end with a high energy game with the sport played that day.Mini Hoops -This class is created for those entering Kindergarten in 2025 and already in Kindergarten. Children will work on having fun while learning some fundamentals of basketball. There will be lots of team games, as well as parental participation to encourage the children! Dribbling, passing, and shooting will be the three main fundamental focuses throughout this program.Ultimate Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.Baseball- Our baseball program will teach the fundamental skills of America’s favorite pastime. Students will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will learn the positions, situational plays and strategies as well as play games such as home run derby, last one standing, and golden glove.Basketball- 3…..2…..1…..bzzzz. Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.
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10:00 AM - 10:45 AM
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FAST Athletics - Mini Hoops: Session 1 10am
Enjoy a variety of programs by FAST Athletics! Program descriptions below.Street Hockey- Come join F.A.S.T. Athletics for some street hockey fun. Fundamentals of hockey will be taught through training stations the first portion of the course. One-timers, passing, shooting and dribbling will be some of the training focus in the beginning. After the instructional period is over, each day will end with a good old fashion street hockey game. At the beginning of class; we will remind the students of safety and good sportsmanship.Mini Sports- This program is a combination of warm-up games and sports such as soccer, kickball, and tball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting games planned for the students.Flag Football- F.A.S.T. Athletics will teach everyone game strategies, catching techniques and most importantly how to work together as a team. The students will be able to participate in different situational games such as Red Zone Defense, fourth and inches, and The QB Challenge as they learn the importance of fair play. Each class will end with a simulated game broken down into 4 quarters – the coaches will have tons of plays ready to go for their teams!Multi Sports- Get up, get going, get active with a F.A.S.T. Athletics Multi Sports Program. F.A.S.T. Athletics will offer a variety of sports each class such as: Soccer, Mat Ball, Dodgeball, and Kickball to name a few! Programs will include proper stretching and warm-up games as well as learning basic skills of each sport, each class will end with a high energy game with the sport played that day.Mini Hoops -This class is created for those entering Kindergarten in 2025 and already in Kindergarten. Children will work on having fun while learning some fundamentals of basketball. There will be lots of team games, as well as parental participation to encourage the children! Dribbling, passing, and shooting will be the three main fundamental focuses throughout this program.Ultimate Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.Baseball- Our baseball program will teach the fundamental skills of America’s favorite pastime. Students will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will learn the positions, situational plays and strategies as well as play games such as home run derby, last one standing, and golden glove.Basketball- 3…..2…..1…..bzzzz. Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.
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Monday December 7, 2026
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2:30 PM - 3:30 PM
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Afterschool Programs at NSES - Dodgeball NSES Fall 2
Please see below all of our offerings at North Street School!Please make sure that you notify your child's teacher that they are enrolled in this program.IMPORTANT- ONLY CHILDREN ENROLLED AT NSES MAY ATTEND THESE PROGRAMS.Dodgeball- Come have a (dodge) ball with Thundercat Sports! Gator skin safety balls will be used to ensure safety and fun. This program will consist of different dodge ball related games such as: Doctor, Bombardment, Absorption, Jail Break and more. Clinic is coed, please bring sneakers, appropriate clothing, and a water bottle.Kids Kitchen - Kids’ Test Kitchen is on a mission to redefine "kid food" by engaging students of all ages in a fun, hands-on cooking experience. Our enthusiastic facilitators guide participants through transforming fresh ingredients into healthy dishes, fostering essential life skills like teamwork and patience along the way. Even the most reluctant eaters thrive in our supportive environment, where curiosity is encouraged and the choice to taste is always their own. Each session features all new recipes, and every student heads home with a recipe card and the focal ingredient or a sample of their work, ready to share their new skills and excitement for fresh flavors with the whole family!LEGO WeDo Robotics - Get hands-on with LEGO WeDo 2.0 Robotics and dive into science and programming! You'll learn to code by designing and building moving robots using LEGO software and kits. We'll create sensor-equipped robots and test building designs on a shake table to see how they hold up in simulated earthquakes.Kid Cool Chemistry - Be a cool chemist as we use primary colors to create a rainbow of slime, make magnetized putty, and use the power of pH to make color-changing solutions. Dig deep into a diaper to experiment with super-absorbent polymers and create a classic mini volcano to erupt.
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3:30 PM - 5:30 PM
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Adult Sports - Indoor Winter Pickle Ball
Enjoy a wide variety of adult sports programs. See the descriptions below:Adult Tennis - Learn to Play - Led by a USTA-approved coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players. Participants should bring their own rackets, but loaner racquets will be available for players who don’t have access to a racketWomen's Softball- Games are on Sundays, April 27 – June 8 (skip May 25) June 15th will be a makeup. Teams will play one game weekly at 6:00pm or 7:30pm in Hudson, Northboro, and Westboro. Southboro field may be used in case of scheduling conflicts at primary fields. Teams will consist of 13 players. 10 players on the field. Everyone bats. Players will be responsible for bringing their gloves. Batting helmets are not required. The league will provide game balls, an umpire, team t-shirts, at least one team bat, and a face mask to be worn by the pitcher (not required). Additional gameplay rules will be provided before the start of the season. (*PLEASE NOTE- THERE ARE NO GUARANTEES OF TEAMMATE PLACEMENTS. IF YOU DECIDE TO CANCEL DUE TO YOUR TEAM ASSIGNMENT, YOU WILL BE ASSESSED THE CANCELLATION FEE).Adult Pick Up Games- Come and be a kid again! We are planning some FUN, LAUGHTER, and good ol' fashioned GAMES on Friday nights! No stress - "just for fun" games such as badminton, kickball, yard games, recess games & more. Leave your stress at the door and come play for the night! Baby sitting is provided for children in grades K through 5.Indoor Winter Pickle Ball (Residents Only)- Calling all Grafton Resident Pickle Ball enthusiasts. Enjoy the winter indoor program option during the cold months. The indoor courts will be based upon a first come first serve basis of registered participants.Volleyball Drop-In Teen/Adult - Monday & Thursday Nights at the Municipal Center Gym. All skill levels welcome, but no instruction will be provided. Monday 3:30pm-5:30pm Thursday 7:30pm - 9pmHiking with Conservation & Recreation - Join Conservation Staff on a guided hike at the Merriam Road Conservation Area to learn about the property. There are segments of the trail with moderate inclines, as well as a few known muddy areas. Wear shoes you don’t mind getting dirty. Hike will meet at 99 Merriam Road. Please dress for the weather. Reflective gear recommended, you will be provided reflective gear if you do not have any.
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Tuesday December 8, 2026
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3:30 PM - 4:30 PM
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Afterschool Programs at SGES - Soccer: Fall 2
Enjoy programs afterschool at SGES. PLEASE NOTE- YOUR CHILD MUST ATTEND SGES TO PARTICIPATE IN THESE PROGRAMS.Ultra Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.After School Soccer - Our soccer program will teach the fundamental skills of dribbling, trapping, shooting, and passing by teaching them in a very nontraditional and energetic way. Not only will the students learn the rules and positions of one of the most popular games in the world but they will have the chance to scrimmage each other as well as have shoot outs, breakaway’s, and 1 on 1’s!After School Basketball - Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.Little Yogi's- Little Roots Yoga offers fun-filled themed yoga classes which include poses, breathing exercises, yoga games, music, activities and light mindful crafts. While improving their flexibility, coordination, balance and strength, they will also learn ways to self-regulate, increase their confidence, and how to be mindful little yogi's. Yoga Mat’s will be provided.Music Therapy with Music Jen- You're invited to sing, dance, play pitched and non-pitched instruments as well as write your own verses to songs with Music Jen, the integrated PreK music enrichment teacher that SGES has had for the past 6 years. No prior experience is necessary, this class welcomes all abilities. This program is designed for children with and without disabilities to learn and play together. If registrant may need additional support please contact the Recreation Department and complete an intake assessment 10 days prior to the program start date. Sports Tournament Event with F.A.S.T. Athletics- F.A.S.T. Athletics one day sports event will be a round robin, high energy, music playing event you will not want to miss! All players will be divided into equal teams and placed in a tournament bracket and there will be one team remaining at the end!!
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4:30 PM - 7:30 PM
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Adult Sports - Indoor Winter Pickle Ball
Enjoy a wide variety of adult sports programs. See the descriptions below:Adult Tennis - Learn to Play - Led by a USTA-approved coach, participants will have fun and get great exercise while developing the skills to serve, rally, and play tennis. The program is perfect for first-time and beginner players, as well as returning novice players. Participants should bring their own rackets, but loaner racquets will be available for players who don’t have access to a racketWomen's Softball- Games are on Sundays, April 27 – June 8 (skip May 25) June 15th will be a makeup. Teams will play one game weekly at 6:00pm or 7:30pm in Hudson, Northboro, and Westboro. Southboro field may be used in case of scheduling conflicts at primary fields. Teams will consist of 13 players. 10 players on the field. Everyone bats. Players will be responsible for bringing their gloves. Batting helmets are not required. The league will provide game balls, an umpire, team t-shirts, at least one team bat, and a face mask to be worn by the pitcher (not required). Additional gameplay rules will be provided before the start of the season. (*PLEASE NOTE- THERE ARE NO GUARANTEES OF TEAMMATE PLACEMENTS. IF YOU DECIDE TO CANCEL DUE TO YOUR TEAM ASSIGNMENT, YOU WILL BE ASSESSED THE CANCELLATION FEE).Adult Pick Up Games- Come and be a kid again! We are planning some FUN, LAUGHTER, and good ol' fashioned GAMES on Friday nights! No stress - "just for fun" games such as badminton, kickball, yard games, recess games & more. Leave your stress at the door and come play for the night! Baby sitting is provided for children in grades K through 5.Indoor Winter Pickle Ball (Residents Only)- Calling all Grafton Resident Pickle Ball enthusiasts. Enjoy the winter indoor program option during the cold months. The indoor courts will be based upon a first come first serve basis of registered participants.Volleyball Drop-In Teen/Adult - Monday & Thursday Nights at the Municipal Center Gym. All skill levels welcome, but no instruction will be provided. Monday 3:30pm-5:30pm Thursday 7:30pm - 9pmHiking with Conservation & Recreation - Join Conservation Staff on a guided hike at the Merriam Road Conservation Area to learn about the property. There are segments of the trail with moderate inclines, as well as a few known muddy areas. Wear shoes you don’t mind getting dirty. Hike will meet at 99 Merriam Road. Please dress for the weather. Reflective gear recommended, you will be provided reflective gear if you do not have any.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (1 class)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (3 classes)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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6:00 PM - 6:30 PM
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Group Exercise Programs - MetaFit: Fall 2 (6 classes)
Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.
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Wednesday December 9, 2026
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3:00 PM - 4:00 PM
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Afterschool Programs at MSES - Dodgeball - MSES: Fall 2
Please see below all of our offerings at Millbury Street School!Please make sure that you notify your child's teacher that they are enrolled in this program.IMPORTANT- ONLY CHILDREN ENROLLED AT MSES MAY ATTEND THESE PROGRAMS.
Dodgeball- Come have a (dodge) ball with Thundercat Sports! Gator skin safety balls will be used to ensure safety and fun. This program will consist of different dodge ball related games such as: Doctor, Bombardment, Absorption, Jail Break and more. Clinic is coed, please bring sneakers, appropriate clothing, and a water bottle.
Sing, Dance, Play, & Create w/ Music Jen-Those with and without disabilities are invited to participate in this inclusive, non-judgemental, and joyful program in which we'll sing, play pitched and non-pitched hand percussion instruments, create song lyrics, and dance to the music. All of this a stress-release and appropriate outlet for self-expression will be facilitated by music Jen, the Board Certified Music Therapist that has serviced the integrated Pre-K's in Grafton for nearly a decade. Music Jen has directed the songs at Grafton Celebrates the Holidays Tree Lighting for 8 years.Kids Test Kitchen- Kids’ Test Kitchen is on a mission to redefine "kid food" by engaging students of all ages in a fun, hands-on cooking experience. Our enthusiastic facilitators guide participants through transforming fresh ingredients into healthy dishes, fostering essential life skills like teamwork and patience along the way. Even the most reluctant eaters thrive in our supportive environment, where curiosity is encouraged and the choice to taste is always their own. Each session features all new recipes, and every student heads home with a recipe card and the focal ingredient or a sample of their work, ready to share their new skills and excitement for fresh flavors with the whole family!LEGO WeDo Robotics - Get hands-on with LEGO WeDo 2.0 Robotics and dive into science and programming! You'll learn to code by designing and building moving robots using LEGO software and kits. We'll create sensor-equipped robots and test building designs on a shake table to see how they hold up in simulated earthquakes.Kid Cool Chemistry - Be a cool chemist as we use primary colors to create a rainbow of slime, make magnetized putty, and use the power of pH to make color-changing solutions. Dig deep into a diaper to experiment with super-absorbent polymers and create a classic mini volcano to erupt.
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Friday December 11, 2026
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5:30 PM - 6:30 PM
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Grafton Rec Youth Basketball - Session 1
See below for info on grade-specific rec basketball programs. In order to have a successful program, volunteers are needed! Please contact the program coordinator, Don Cargill, graftonyouthbb@gmail.com, if you are interested or for more information.This program is sponsored in part with Country Bank, Jackie Crawford-Ross, Realtor, Dixon Inc., and Emergency Temporary Housing, Inc.NOTE- ANYONE WHO CANCELS OUT OF REC BASKETBALL TO GO TO TRAVEL WILL BE ASSESSED THE $20 CANCELLATION FEE. ALSO, ANYONE WHO DECIDES TO COACH WILL GET ONE FREE FEE WAIVER PER FAMILY. IT WILL BE APPLIED TO YOUR MYREC ACCOUNT TO USE FOR FUTURE PROGRAMS WITH US.
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6:30 PM - 7:30 PM
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Grafton Rec Youth Basketball - Session 1
See below for info on grade-specific rec basketball programs. In order to have a successful program, volunteers are needed! Please contact the program coordinator, Don Cargill, graftonyouthbb@gmail.com, if you are interested or for more information.This program is sponsored in part with Country Bank, Jackie Crawford-Ross, Realtor, Dixon Inc., and Emergency Temporary Housing, Inc.NOTE- ANYONE WHO CANCELS OUT OF REC BASKETBALL TO GO TO TRAVEL WILL BE ASSESSED THE $20 CANCELLATION FEE. ALSO, ANYONE WHO DECIDES TO COACH WILL GET ONE FREE FEE WAIVER PER FAMILY. IT WILL BE APPLIED TO YOUR MYREC ACCOUNT TO USE FOR FUTURE PROGRAMS WITH US.
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7:30 PM - 8:30 PM
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Grafton Rec Youth Basketball - Session 1
See below for info on grade-specific rec basketball programs. In order to have a successful program, volunteers are needed! Please contact the program coordinator, Don Cargill, graftonyouthbb@gmail.com, if you are interested or for more information.This program is sponsored in part with Country Bank, Jackie Crawford-Ross, Realtor, Dixon Inc., and Emergency Temporary Housing, Inc.NOTE- ANYONE WHO CANCELS OUT OF REC BASKETBALL TO GO TO TRAVEL WILL BE ASSESSED THE $20 CANCELLATION FEE. ALSO, ANYONE WHO DECIDES TO COACH WILL GET ONE FREE FEE WAIVER PER FAMILY. IT WILL BE APPLIED TO YOUR MYREC ACCOUNT TO USE FOR FUTURE PROGRAMS WITH US.
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Saturday December 12, 2026
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6:00 AM - 11:00 PM
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New York City Day Trip (12/12/26) - NYC Bus Trip - 12/12/2026
New York City Day Trip (12/12/26)The bus trip is open to all ages. Anyone under the age of 18 must be chaperoned by an adult. Our trips are also open to non-Grafton residents. This trip is non-refundable. Please contact our office PRIOR to signing up if you have questions about a refund. If a trip is cancelled by the bus company due to lack of min. participants, a full refund will be issued.
Grafton Recreation welcomes the participation of individuals of all ages and abilities in our events and programs. Persons who may need reasonable accommodations should contact the department to discuss their accessibility needs before registration via email at recreation@grafton-ma.gov or phone 508-839-8507.
INFO TO KNOW ON BUS TRIPS: Bus trip will run if the minimum number of registrations is received. Our trip is merged with other local towns to help meet the minimum required. Please note that pickup/drop-off locations are subject to change if an adequate number of registrations is not received for the original pickup location. In the event of illness with less than seven business days, a myRec account credit will be applied for future programs through us. If you have any refund questions, please inquire prior to signing up.
Spend the day at a show, walking around and doing some holiday shopping, tour the city, meet up with friends, the possibilities are endless! This trip is 100% self guided. A member of the Grafton Recreation Department will check in multiple times through out the day, especially towards the end of the day to relay departure warnings.
Trip Itinerary:
6:00 AM: Depart from the Park & Ride, 519 U.S. 20 Millbury, MA 01527. A coffee/restroom stop will be made along the way.
NYC Arrival: Drop off near Bryant Park New York, the day is yours! Attend a Broadway show, visit one of New York’s world famous museums, such as the Metropolitan Museum of Art, or enjoy shopping and sightseeing on Fifth Avenue.
Departure: Depart for home at 6:00 PM, arriving back at approximately 11:00 PM. A dinner stop will be made on the way home.
(All meals during travel and in NYC are covered by the attendee)
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9:00 AM - 9:45 AM
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FAST Athletics - Mini Hoops: Session 1 9am
Enjoy a variety of programs by FAST Athletics! Program descriptions below.Street Hockey- Come join F.A.S.T. Athletics for some street hockey fun. Fundamentals of hockey will be taught through training stations the first portion of the course. One-timers, passing, shooting and dribbling will be some of the training focus in the beginning. After the instructional period is over, each day will end with a good old fashion street hockey game. At the beginning of class; we will remind the students of safety and good sportsmanship.Mini Sports- This program is a combination of warm-up games and sports such as soccer, kickball, and tball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting games planned for the students.Flag Football- F.A.S.T. Athletics will teach everyone game strategies, catching techniques and most importantly how to work together as a team. The students will be able to participate in different situational games such as Red Zone Defense, fourth and inches, and The QB Challenge as they learn the importance of fair play. Each class will end with a simulated game broken down into 4 quarters – the coaches will have tons of plays ready to go for their teams!Multi Sports- Get up, get going, get active with a F.A.S.T. Athletics Multi Sports Program. F.A.S.T. Athletics will offer a variety of sports each class such as: Soccer, Mat Ball, Dodgeball, and Kickball to name a few! Programs will include proper stretching and warm-up games as well as learning basic skills of each sport, each class will end with a high energy game with the sport played that day.Mini Hoops -This class is created for those entering Kindergarten in 2025 and already in Kindergarten. Children will work on having fun while learning some fundamentals of basketball. There will be lots of team games, as well as parental participation to encourage the children! Dribbling, passing, and shooting will be the three main fundamental focuses throughout this program.Ultimate Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.Baseball- Our baseball program will teach the fundamental skills of America’s favorite pastime. Students will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will learn the positions, situational plays and strategies as well as play games such as home run derby, last one standing, and golden glove.Basketball- 3…..2…..1…..bzzzz. Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.
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10:00 AM - 10:45 AM
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FAST Athletics - Mini Hoops: Session 1 10am
Enjoy a variety of programs by FAST Athletics! Program descriptions below.Street Hockey- Come join F.A.S.T. Athletics for some street hockey fun. Fundamentals of hockey will be taught through training stations the first portion of the course. One-timers, passing, shooting and dribbling will be some of the training focus in the beginning. After the instructional period is over, each day will end with a good old fashion street hockey game. At the beginning of class; we will remind the students of safety and good sportsmanship.Mini Sports- This program is a combination of warm-up games and sports such as soccer, kickball, and tball. It will ease children into learning the basics of all these great games as well as teaching them the importance of team work! Each class F.A.S.T. Athletics will have new and exciting games planned for the students.Flag Football- F.A.S.T. Athletics will teach everyone game strategies, catching techniques and most importantly how to work together as a team. The students will be able to participate in different situational games such as Red Zone Defense, fourth and inches, and The QB Challenge as they learn the importance of fair play. Each class will end with a simulated game broken down into 4 quarters – the coaches will have tons of plays ready to go for their teams!Multi Sports- Get up, get going, get active with a F.A.S.T. Athletics Multi Sports Program. F.A.S.T. Athletics will offer a variety of sports each class such as: Soccer, Mat Ball, Dodgeball, and Kickball to name a few! Programs will include proper stretching and warm-up games as well as learning basic skills of each sport, each class will end with a high energy game with the sport played that day.Mini Hoops -This class is created for those entering Kindergarten in 2025 and already in Kindergarten. Children will work on having fun while learning some fundamentals of basketball. There will be lots of team games, as well as parental participation to encourage the children! Dribbling, passing, and shooting will be the three main fundamental focuses throughout this program.Ultimate Sports- If you are getting tired of playing the same old sports everyday, this is definitely the program for you. The non-traditional style of games/competitions will keep all participants on their toes learning new games as they get further into this program. Have you ever heard of Fort Knox? Or Ultimate Frisbee? What about Army Dodgeball? Get together with F.A.S.T. Athletics and see what all the hype is about!!! This unique program will also put emphasis on physical fitness, proper stretching techniques and team work.Baseball- Our baseball program will teach the fundamental skills of America’s favorite pastime. Students will learn the basic skills in fielding, throwing, hitting, and base running. In addition, they will learn the positions, situational plays and strategies as well as play games such as home run derby, last one standing, and golden glove.Basketball- 3…..2…..1…..bzzzz. Our basketball program will help increase the student’s confidence in passing, shooting, and dribbling skills so when it’s time to make that game winning shot they are ready! They will also learn the proper techniques of playing defense, rebounding and boxing out. Besides playing scrimmages, the students will also play games such as knock out, dribbling relay races, and hot hands.
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