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Monday September 16, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
6:00 PM - 7:00 PM	Group Exercise Programs - Zumba Fall 1 Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.

Tuesday September 17, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Wednesday September 18, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Thursday September 19, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Friday September 20, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Saturday September 21, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Sunday September 22, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Monday September 23, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
6:00 PM - 7:00 PM	Group Exercise Programs - Zumba Fall 1 Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.

Tuesday September 24, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Wednesday September 25, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Thursday September 26, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Friday September 27, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Saturday September 28, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Sunday September 29, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Monday September 30, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
6:00 PM - 7:00 PM	Group Exercise Programs - Zumba Fall 1 Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.

Tuesday October 1, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Wednesday October 2, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Thursday October 3, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Friday October 4, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
10:00 AM - 11:00 AM	Adult Sports - Hiking with Conservation & Recreation Enjoy a wide variety of adult sports programs. See the descriptions below:Adult Tennis- Led by an approved USTA Net Generation tennis coach, the program will focus on developing the skills to serve, rally and play - so it’s perfect for beginners and first-time players. Once the skills are there, participants will play fun matches with other players in the program. This program uses modified tennis balls, age-appropriate rackets, court sizes, and the latest fun and engaging activities that help players successfully learn and play the game quicker!Women's Softball- Join Grafton Recreation as we take part in recreational league play with Southborough Recreation, Northborough Recreation and Hudson Recreation. This league is not super competitive, but if you sign up, you must have some experience playing. (*PLEASE NOTE- THERE ARE NO GUARANTEES OF TEAMMATE PLACEMENTS. IF YOU DECIDE TO CANCEL DUE TO YOUR TEAM ASSIGNMENT, YOU WILL BE ASSESSED THE CANCELLATION FEE).Adult Pick Up Games- Come and be a kid again! We are planning some FUN, LAUGHTER, and good ol' fashioned GAMES on Friday nights! No stress - "just for fun" games such as badminton, kickball, yard games, recess games & more. Leave your stress at the door and come play for the night! Baby sitting is provided for children in grades K through 5.Indoor Winter Pickle Ball (Residents Only)- Calling all Grafton Resident Pickle Ball enthusiasts. Enjoy the winter indoor program option during the cold months. The indoor courts will be based upon a first come first serve basis of registered participants.Hiking with Conservation & Recreation - Join Conservation Staff on a guided 1.7 mile hike at Hassanamesit Woods to learn about the history of the property.  We will stop at several locations where evidence of the past uses of this property still exists today.  There are segments of the trail with moderate inclines, as well as a few known muddy areas.  Wear shoes you don’t mind getting dirty.

Saturday October 5, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Sunday October 6, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Monday October 7, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
6:00 PM - 7:00 PM	Group Exercise Programs - Zumba Fall 1 Enjoy group exercise programs offered by the Rec Department! Descriptions below.MetaFit- Short, intense and rewarding. Metafit is the true HIIT (High Intensity Interval Training) workout and is designed to boost your fitness level, rocket your energy levels & get massive results in the shortest amount of time possible. Metafit is all bodyweight moves and is only 30 minutes long! The "afterburn" from a Metafit workout lasts a minimum 24 hours and up to 48 hours after the workout! That means you are burning fat even in your sleep!!Yoga- This Yoga class offers a moderately paced sequence through the traditional Yoga poses with guidance to unite your breath & body. Class is accessible to all levels of practitioners. (Yoga experience helpful, but not necessary.) Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. All classes include elements of strength, endurance, stillness and reflection. Come away from your Yoga practice with decreased stress and anxiety, bringing you back to a calm and grounded center.Pilates- Let’s build a strong “Powerhouse” together. Our Pilates workout will focus on toning and strengthening the core muscle groups, increase flexibility and control, improve posture and balance, and ease of movement through daily life. It is a great stress reliever. You will need to bring a Pilate’s mat and water to class. Let’s strengthen our mind and body core together.Zumba- This is a fun way to condition and exercise your body. It is dance based aerobic class with Latino moves and music, spiced with other great styles – twist, hip hop, country dance, tango, 70’s, and belly dance. You will work up a sweat not even knowing that you are exercising. No experience required, anyone can join and have fun with us. You will need to bring water to class.

Tuesday October 8, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Wednesday October 9, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Thursday October 10, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Friday October 11, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Saturday October 12, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Sunday October 13, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Tuesday October 15, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)

Wednesday October 16, 2024
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 1 lesson Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)
12:00 AM - 12:01 AM	Pickleball Lessons - Pickleball Lesson Beginner: 4 people, 3 lessons Enjoy our pickleball offerings through Grafton Rec!Class description: Take a one-on-one or semi-private lesson with PPR certified instructor Deb Hebert to learn the game of pickleball or take your beginner's game to the next level. Deb Hebert is an avid pickleball fan who truly enjoys introducing others to this exciting and fun game. She believes that a good foundation, including correct paddle grip, stance, ready positions, and game preparation establish important habits that get you started with confidence and readiness to play. Come and learn about the fastest growing sport in the United States! Choose from 1 or 3 lessons for 1, 2, or 3 people. Beginner lessons are 75 minutes, while the intermediate are 60 minutes. Lessons are by appointment and based on mutually convenient times. Once signed up, you can email Deb at debheb@gmail.com to set up a lesson time (or inquire first for her availability). You will need court shoes, eye protection (even sunglasses), and water. Equipment will be provided. **NOTE- PICKLEBALL LESSONS EXPIRE AT THE END OF THE SEASON (NOVEMBER 30,2024)